We have all had that time when we just stare at our study materials struggling to focus because our dog is barking, the neighbor is making a lot of noise, or we simply just can’t lock in. Because we can’t lock in, we end up scrolling on our phones for an hour, when we could’ve finished what we needed to during that time if we had just locked in. While part of that unproductivity can be attributed to our short attention spans, it is true that our environments dictate our productivity. Research into environmental psychology indicates that our brain associates certain locations with certain behaviors. If you want to stop procrastinating and actually absorb information, you need to find that environment that works best for you, and this is especially important to figure out now with AP exams readily approaching. Maybe you prefer a completely quiet spot to study, or maybe you work best with some background noise. Maybe you like studying in a coffee shop, or maybe you would prefer a library. 

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When considering different environments, the first one to consider is the pin-drop silent spot. With slightly intimidating vibes, the utter silence forces you to be productive. Personally, when studying in libraries or in other places with complete silence, I feel that I have to be productive and I feel guilty slacking off, forcing me to lock in. These spots are best for writing, memorization, and overall high-focus. A perfect spot that models this productive environment is the Noah Webster Library in the center! With a variety of desks and tables all over the library, there are many spots to choose from, and you can even reserve a study pod!

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The next environment to consider is the audible-buzz spot. While this environment consists of some noise and movement around you when studying, it is busy without being chaotic. These spots are places where you can just put your earbuds in and escape into your own bubble. Or, you could thrive with the moderate noise and not need to escape. These spots are perfect for people who don’t need or want complete silence when studying, but also don’t want to be distracted by loudness. Good examples of these environments are local coffee shops like Caffè Nero, Cafe Sofia, or even Starbucks occasionally. However, sometimes it can depend on the amount of people in these coffee shops. When Starbucks is packed with loud teenagers, it might not be the best option for your study plan! But overall, coffee shops are great choices for individuals who enjoy a more moderate level of noise when studying, and this is even proven by the coffee shop effect. The coffee shop effect is the phenomenon in which, due to a moderate amount of background noise, individuals feel more productive and creative when working in coffee shops, thus improving cognitive function. These environments are especially good for brainstorming. Also, constant access to caffeine doesn’t hurt! My personal favorite is Caffè Nero. I found myself there a lot around the time of midterms. There are a ton of tables there, and I just snatched one in the corner and occupied it for hours. I do recommend getting there early though, because it’s a pretty popular spot!

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Another spot to consider when thinking about a place to study that works best for you is simply just outside. Whether that be a park or just in your backyard, being surrounded by nature is peaceful and proven to reduce stress. It also gives you a boost in Vitamin D. Of course, the effectiveness of a spot outside can depend on weather and many other environmental factors. Sounds as simple as birds chirping can hinder your tolerance and thus, productivity. But overall, being outside can be best for reviewing notes, reading, brainstorming, and just having a calmer study session.

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Finally, my last suggestion is likely the easiest and most convenient spot: a place in your own home. However, it’s impossible to not acknowledge that your home houses a lot of distractions. Objects like the tv and the laundry machine, and even your own dog can be traps or distractions. While the trap of watching tv seems much more compelling and enjoyable than studying, if you choose to study in your own home, you have to be aware of this trap. Maybe watching tv can be a reward for studying. Or maybe the laundry machine or other appliances in your home make a lot of noise and bother you while you study. All of this points to why it is important to find a designated study spot in your home away from everything else, should you choose to study there sometimes. It is helpful if this spot isn’t near distractions or traps, or even where you sleep or relax, so you are not tempted. What’s nice about studying in your own home is that you have a lot of control over little things like the temperature and snacks. Studying in your own home is comfortable, but you just have to make sure that it’s not too comfortable that you end up procrastinating and blurring the lines between work and rest. Studying in your home is best for quick study sessions for this reason.

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With all of these great options, you don’t have to only pick one! Switching locations can be a great idea when you feel your focus dwindling. Changing spots can help reset your attention span in a way, and lock back in. It is also important to space out your studying and give yourself a break. Treat yourself to a coffee or go for a walk! What’s most important is that you find what works best for you.